Tag Archives: crossfit

Box Life Magazine article

So I actually wrote this article for Box Life Magazine.  Due to a communication error, it was credited to the owner of my gym, but nonetheless its by me, here is another article on mobility and competing:   KEEP IT … Continue reading

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Legs

So this article i wrote in December of 2011, also for the Brickell Reporter in Miami. Ironically a few months later there was a very similarly written article in again faster’s magazine, even ended a paragraph with boom, haha… https://www.againfaster.com/en/blog/2012/02/09/embrace-them-thighs/Continue reading

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Old article #1

So when i was living in Miami, i began writing articles for the Brickell Reporter, figure why not repost ones that are still useful today’s this one was from nov 2011 Mobile, Virile and Agile, Boom! Get Yourself in Shape … Continue reading

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where’d I go? Plus! my definitive Crossfit interview

Woah, so its been a while, only a little more than a year. After much nudging from friends, family, coworkers, colleagues, comrades, and komodos, I’m back on the blog. Quick cliffs notes on what I feel like divulging about my … Continue reading

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