Category Archives: Uncategorized

New Stuff coming soon

Over the last year I have experienced dramatic growth as I have continued my pursuit to become a successful actor and more grounded present and successful man in general.  I’ve learned and am learning a lot of lessons and hope … Continue reading

Posted in Uncategorized | Leave a comment

New random musings

When faced with a decision, take into account this question: what will result in a better story ten years from now??? *** Wearing the same shirt or pants two days in a row is frowned upon. Wearing the same socks … Continue reading

Posted in Uncategorized | Tagged | Leave a comment

Box Life Magazine article

So I actually wrote this article for Box Life Magazine.  Due to a communication error, it was credited to the owner of my gym, but nonetheless its by me, here is another article on mobility and competing:   KEEP IT … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Motivated

Time to get back on the blog, mostly will be CrossFit focused with a smattering of acting stuff and random nonsense that I’m always good for 🙂

Image | Posted on by | Leave a comment

where’d I go? Plus! my definitive Crossfit interview

Woah, so its been a while, only a little more than a year. After much nudging from friends, family, coworkers, colleagues, comrades, and komodos, I’m back on the blog. Quick cliffs notes on what I feel like divulging about my … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

my new favorite toy

lol with a title like that a post can go in any direction but this refers to a piece of electronics…ok i guess that doesn’t help the situation at all either haha.  I got an iphone almost two months ago … Continue reading

Posted in Uncategorized | Leave a comment

Hamburg

I loved Hamburg. It kind of reminded me of DC but with a more maritime feel to it. The Elbe River runs through the heart of the city and really seemed to be its lifeline. Interestingly enough Hamburg, despite bearing … Continue reading

Posted in Uncategorized | 2 Comments